展示 HN：耐力运动员的营养伴侣
2 分•作者: bravang•大约 1 个月前
各位 HN 的朋友们！
6 个月前，我悄然上线了 [https://mavr.app/](https://mavr.app/)，这是一款面向耐力运动员营养的 iOS 伴侣应用。
在这 6 个月的时间里，我们验证了我们的一些核心功能：
1. **训练期间的肠道训练**：确保您在比赛中能够充分摄入碳水化合物。
2. **以表现为导向的膳食计划**：确保您能够充分发挥关键训练的潜力，并优化恢复。
3. **比赛意识的补给计划**：利用我们超过 1000 个比赛路线库，确保您的补给计划高效且专为您的比赛路线量身定制。
我们一直致力于稳步发展，以便与一些顶尖运动员一起打磨这款应用。
在此期间，已有 30 多名运动员使用 Mavr 完成了比赛。他们普遍反映在训练期间表现提高了 20-30%，在比赛中提高了 8-15%。
我很乐意与大家深入探讨营养和耐力运动！如果您有任何问题、想法或功能建议，请随时告诉我！
查看原文
Hey HN!<p>6 Months ago I soft launched <a href="https://mavr.app/" rel="nofollow">https://mavr.app/</a>, an IOS companion app for any endurance athletes nutrition.<p>Over the 6 month period we valid some of our key features:
1) Gut training during training your training block, making sure you can handle the carbs during your race
2) Performance focused meal planning. Making sure you can get everything our of your key sessions and recovery optimal
3) Race aware fueling plans. Making sure your fueling plan is efficient and planned specifically for your race course with our 1k+ race course library.<p>We've been aiming for a slow takeoff, so we still had room to tweak the app together with some top athletes in their sport.<p>In the meantime 30+ athletes completed a race with Mavr. All reporting a 20-30% performance gain during their training block and around an 8-15% gain during their race.<p>Happy to chat more about nutrition and endurance sports! Let me know if you have any questions, ideas or feature requests!