HN 提问:我尝试了六种疾病追踪系统,但都失败了。有什么好用的吗?

9 分•作者: Abh1Works•大约 2 个月前
大家好,我是一名20岁的大学生,最近被诊断出患有血清阴性脊柱关节炎。在过去的3年里,我尝试过使用应用程序、纸质日记、Google表格和笔记来记录/整理我的病情进展。但最终我总是坚持不到2-4周就放弃了,也无法准确地记录。 这种情况普遍吗?还是我需要在这方面做得更好?有没有什么独特的方法,不依赖于习惯养成,来记录/整理/回忆我的病情? 我正在为此开发一个工具(这也是我提问的部分原因),如果有人愿意深入交流,我很乐意付费!
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Hey everyone, I am a 20 year old college student who was recently diagnosed with seronegative spondyloarthropathy. Over the last 3 years, Ive tried apps, paper journal, Google Sheets, and notes to track&#x2F;catalogue my journey. I always ended up quitting within 2-4 weeks and not keeping accurate track.<p>Is this a common experience or do I just have to be better at tracking? Is there a unique&#x2F;non habit-building way to track&#x2F;catalogue&#x2F;recall?<p>Im building something for this (part of the reason why I am asking) - and if anyone is open to a longer conversation, Ill gladly pay for you time!