今年你打算为健康做些什么？
1 分•作者: Newhouser•6 个月前
我今年就要满 40 岁了，想开始关注健康，想看看大家都在做些什么来保持健康。<p>我知道锻炼可能是最好的方法，但我很好奇 HN 上的人还在关注什么。<p>有什么值得关注的补充剂/维生素吗？有什么治疗方法吗？我最近从这里了解到 ICL 治疗近视，所以很好奇还有什么其他的选择。
查看原文
I will be turning 40 this year and want to start focusing on my health and wanted to see what everyone here is doing for your health.<p>I know exercising is probably the best thing to do but I am curious what else HN is looking into.<p>Any supplements/vitamins to look into? Any procedures? I recently learned about ICL for eye sight surgery from here, so curious what else there may be.