Show HN: 我开发了一款应用，可以将 Instagram/TikTok 视频转换为微型健身计划
1 分•作者: chetansorted•21 天前
这一切源于我个人的沮丧。<p>我会在 Instagram/TikTok 上保存很多健身视频，但当我在健身房时，它们基本上毫无用处——淹没在杂乱的“已保存”文件夹中，而且根本找不到。<p>我希望有一种方法能把这些短视频变成我可以跟着练的实际训练计划。<p>所以我开发了一款应用：
以下是该应用的快速 MVP 演示：
<a href="https://vimeo.com/1144764933?fl=pl&fe=sh" rel="nofollow">https://vimeo.com/1144764933?fl=pl&fe=sh</a><p>粘贴 IG 或 TikTok 视频链接
提取练习动作 + 组数/次数
自动创建结构化的训练卡片
让你保存、标记、整理，甚至可以从你最喜欢的创作者那里构建完整的训练计划
按“胸部”、“臀部”、“推日”等排序。<p>感觉就像拥有一个你保存过的所有训练计划的个人图书馆。<p>如果有人感兴趣：<a href="https://lavender-staple-090021.framer.app/" rel="nofollow">https://lavender-staple-090021.framer.app/</a><p>我真的觉得这有点像 Z 世代的健身应用。
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This started as a personal frustration.<p>I save lot of workout reels on Instagram/TikTok but when I’m at the gym, they’re basically useless — lost in a messy “Saved” folder and impossible to find again.<p>I wanted a way to turn those short clips into actual workouts I can follow.<p>So I built an app:
Here is the quick MVP demo of the app:
<a href="https://vimeo.com/1144764933?fl=pl&fe=sh" rel="nofollow">https://vimeo.com/1144764933?fl=pl&fe=sh</a><p>Paste an IG or TikTok reel link
Extracts the exercises + sets/reps
Automatically creates a structured workout card
Lets you save, tag, organize, and even build full programs from your favorite creators
Sort by “Chest”, “Glutes”, “Push Day”, etc.<p>It feels like having a personal library of every workout you’ve ever saved.<p>If anyone is interested: <a href="https://lavender-staple-090021.framer.app/" rel="nofollow">https://lavender-staple-090021.framer.app/</a><p>I genuinely feel this is kinda Genz fitness app.