我尝试用 AI 负责我工作的一周：哪些崩溃了，哪些奏效了
3 分•作者: iam_saurabh•9 个月前
上周我决定做个实验：连续 7 天，我强迫自己用 AI 工具处理所有事情——写邮件、调试、规划，甚至是一些小决定。
有些事情简直神奇（瞬间生成样板代码，总结文档）。有些事情令人沮丧（AI 虚构信息，无休止地复查）。还有些事情让我惊讶——比如我变得多么快就变得思维迟钝了。
我得出一个结论：AI 明天不会取代我们，但它已经在改变我们的思维方式。
以下是我学到的东西，我真正会继续使用的，以及我将不惜一切代价避免的东西。
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Last week I decided to run an experiment: for 7 days, I forced myself to use AI tools for everything — writing emails, debugging, planning, even small decisions.<p>Some things were magical (instant boilerplate code, summarizing docs). Some things were frustrating (hallucinations, endless re-checking). And some things surprised me — like how fast I got mentally lazy.<p>I came away with one conclusion: AI isn’t replacing us tomorrow, but it’s already changing how we think.<p>Here’s what I learned, what I’d actually keep using, and what I’d avoid at all costs.