HN 用户提问：为什么我的幸福感与我的生产力挂钩？
3 分•作者: hnquestion12345•9 个月前
我一生中曾多次经历抑郁，并且经常感到情绪低落，最近更是如此。
回想起这些时刻，我认为这源于我感觉自己毫无生产力。也许我在工作中承担了一项艰巨的任务，却陷入困境，无法解决。或者我有一个关于副业的想法，但却卡住了，对我来说难以实现，或者几天后，我觉得这个想法很蠢。
这里有人也有同样的感觉吗？如果是的话，有什么对您有帮助吗？
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I've had bouts with depression and feeling very low often in my life, and more often recently.<p>Reflecting on these moments, I think it's because it's at a point where I don't feel productive. Maybe I'm taking on a big task at work and I'm stuck and can't solve it. Or maybe I have an idea for a side project but I get stuck, it's too hard for me to accomplish, or after a few days I think the idea is dumb.<p>Does anyone here feel the same way? If so, was there anything that helped you?