Show HN: StopAddict – 戒瘾追踪，用简单系统助你戒除瘾症
1 分•作者: skyzouw•6 个月前
Hi HN，
我一直在开发 StopAddict，这是一个简单的工具，旨在帮助人们追踪他们的瘾，并逐步戒除。
我创建它的初衷是因为我很难追踪自己的不良习惯，并且发现每天看到进展（或倒退）有很大的帮助。大多数戒瘾类应用都充斥着我不需要的功能，所以我想要一个极简且具有激励作用的工具。
功能：
• 追踪任何成瘾行为的每日连胜记录（社交媒体、吸烟等）
• 保持清醒时，查看你的经验值并升级
• 记录日记，记录渴望和模式
• 每周和每月进度视图
目标是让戒瘾感觉像一场游戏，同时帮助用户了解他们的诱因和模式。
我正在寻求 HN 社区的反馈：
• 什么能帮助你坚持戒瘾？
• 你尝试过的类似应用中有哪些让你感到不便的地方？
• 你希望有哪些功能可以支持你完成这段旅程？
你可以在这里试用：<a href="https://www.stopaddict.net/" rel="nofollow">https://www.stopaddict.net/</a>
感谢你的关注。很乐意回答问题，并根据你的反馈进行迭代。
查看原文
Hi HN,<p>I’ve been building StopAddict, a simple tool to help people track their addictions and quit step-by-step.<p>I created it because I struggled to track my own bad habits and found that seeing daily progress (or setbacks) made a huge difference. Most addiction apps are cluttered with features I didn’t need, so I wanted something minimal and motivating.<p>Features:
• Track daily streaks for any addiction (social media, smoking, etc.)
• See your XP and level up as you stay clean
• Journaling to note cravings and patterns
• Weekly and monthly progress views<p>The goal is to make quitting feel like a game, while helping users understand their triggers and patterns.<p>I’m looking for feedback from the HN community:
• What would help you stay consistent with quitting?
• Any friction points in similar apps you’ve tried?
• Any feature you wish existed to support you in this journey?<p>You can try it here: <a href="https://www.stopaddict.net/" rel="nofollow">https://www.stopaddict.net/</a><p>Thanks for checking it out. Happy to answer questions and iterate based on your feedback.