问 HN：用 AI 编程时，我感觉疲劳程度增加了好几倍
1 分•作者: jujumilk3•6 个月前
有人也这样吗？
我过去周末每天要写将近 14 个小时的代码，在 AI 代码助手出现之前，这还能应付得来。
然而，现在我借助 AI 助手以惊人的速度构建产品，却感到严重的认知过载，并伴随着严重的精神倦怠。
我很好奇其他人是否也面临类似的挑战。
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Does anyone else experience this?<p>I used to code for nearly 14 hours a day on weekends, and before AI code agents existed, this felt manageable.<p>However, now that I'm building products at breakneck speed with AI assistance, I'm experiencing severe cognitive overload combined with serious mental burnout.<p>I'm curious whether others are facing similar challenges.