提问 HN：如何重新获得专注阅读和学习的能力？
53 分•作者: albert_e•6 个月前
我注意到自己注意力持续时间有所下降，并且难以阅读线上或线下的长篇文本。这让我感到不满，我想重建一个良好的习惯循环。
好奇你们中是否有人也经历过同样的情况，并且成功地摆脱了这种困境。什么对你有效？你有什么想法和经验想要分享吗？
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I have noticed my own decline in terms of attention spans, and (in)ability to read long-form text online or offline. This leaves me with a disaatsifaction and I would like to rebuild a good habit cycle.<p>Curious to know if any of you went through the same and managed to recover from this rot. What worked for you, and any thoughts and learnings you might want to share.